Walk in.
Know what
to do.

Your iPhone gym coach, for your first gym visit or your first in a while.

Join early accessPreview your first workout

Hi, I’m Fold.Meet Fold

You don’t need to be a gym person to start.

  • Your first weight is already filled in.
  • Every exercise shows how to set it up.
  • You see where you should feel it.
Upper Body + PostureWeek 2 · Day 1 of 3 · about 40 min
Training Monday, Wednesday and Friday
Machine Chest Press3 sets of 8–12
Your chest.

A little in the back of your arms.

Seat: handles level with the middle of your chest.

  • 20 kg × 10 (done)
  • 20 kg × 10 (done)
  • 20 kg × 10 (done)
Lat PulldownLast time 35 kg × 10
  • 35 kg × 10 (done)
  • 35 kg × 11 · beat last time
  • 35 kg × 10

Coach: You beat your best on Lat Pulldown. The work is paying off.

See what you’ll do before you go.

Free. No account. No download.

  1. Day 1Upper Body + Posture40 min
  2. Day 2Lower Body + Core41 min
  3. Day 3Full Body43 min

Only have 25 minutes?
Your workout can change.

Ask Fold by text, or hold the mic and say it.

Example conversation. Pick one.

You: I’ve only got 25 minutes today

Coach: Two exercises come off and the main lifts stay.

Day 1, changed for today

  • Machine Biceps Curl · comes offOut of time today
  • Machine Shoulder Press · comes offOut of time today

You: Said out loud, holding the micTwenty kilos, ten reps

Coach: Logged Machine Chest Press set 2: 20 kg × 10.

Set 2 logged · 20 kg × 10

You: How’s my lat pulldown going?

Coach: You’ve added weight twice since you started.

Lat Pulldown

Up 5 kg since 28 Sep

The machine’s taken. You’re not stuck.

Swap it for one that trains the same muscles.

Swapped. Still chest.Only today changes. Your plan stays as it is.

Example. Pick one to swap it in.

Machine Chest PressMachine busy
Dumbbell Bench PressSwapped

A missed Monday is not a lost week.

Bravilo never counts what you missed. Coming back after a break? Tell it how long you’ve been away, and your plan starts at the level that fits you now.

Join early access

Example from the app

Lower Body + CoreWelcome backDay 2 · How do you want to start?
  • ReadyPick up where I left off.
  • Something feels offTell me what hurts and today adapts.

Coach: Your next workout is just the next one.

Why I’m building Bravilo

I’ve started the gym more times than I can count. It always worked while someone was with me: a trainer, a friend. The moment they left, so did I.

Then I watched a gym owner coach my girlfriend over WhatsApp: what to do, how to do it, where to feel it. She kept going. Bravilo is that coach, without all the typing.

I train with it myself, and I read every message people send.

Usman TahirFounder · usmantahir.com

Questions

I only have two days a week, or 20 minutes. Does that work?

Yes. Plans come in 2, 3 or 4 days a week and 30, 45 or 60 minutes. Only 20 minutes on the day? Tell your workout how many minutes you have and it trims the rest to fit. Like swaps and the coach, this needs an internet connection.

What if I have an injury or a sore spot?

Setup asks about areas like your knees, back or shoulders, and your plan leaves out exercises that usually bother them. On a bad day, tell your workout something hurts and it adapts for today. Bravilo isn’t medical advice: for pain or an injury, check with a professional.

Is Bravilo for women too?

Yes. Your plan is built from your goals and your days, and you can pick areas to focus on, like glutes or core. Some visuals, like the body figures, are still male-only; we’re working on versions for everyone.

Is Fold a real person?

No. Fold is an AI coach. Your plan, your workouts and your history live together, so it already knows them. Tell it what’s going on and it can change your workout for you. You see exactly what changed.

What happens to my data?

Your workouts are stored in the EU, and we never sell them or share them with advertisers. Your chats with Fold go to Google or OpenAI only after you agree. We don’t give them your account name or email, and neither trains its AI on your chats. Read the app’s privacy notice

Where and when can I try it?

We’re preparing a small iPhone beta and will invite people from the list in batches, starting in the Netherlands, Belgium and the UK. When it opens, it will be on the App Store in Europe, the Gulf, Australia, New Zealand and Pakistan. There’s no confirmed public launch date yet. Android is something we’d like to support later, but we haven’t set a date.

What does it cost?

€59.99 a year (about €5 a month) with 14 days free, or €11.99 a month. In the UK it’s £59.99 or £11.99; elsewhere the App Store shows your local price. Cancel anytime in iPhone Settings. The first 50 people to sign up in the app in its first two weeks get 6 months free.

Your first step can be this small.

iPhone first, and only a few emails.

The first 50 people to sign up in the app in its first two weeks get 6 months free.

Join early access